White Bean & Sausage Rigatoni Recipe




Ingredients:

8 oz Rigatoni (5 cups)
8 oz Fully cooked turkey kielbasa
1/2 package Of a 10 oz pk frozen chopped
.spinach, thawed
2 can 14.5 oz ea stewed tomatoes
1 can 15 oz great northern beans,
.rinsed and drained
3 oz Tomato paste
1/4 cup Red wine or chicken broth
1 1/2 tsp Italian seasonings
1/4 cup Shredded parmesan cheese


Instructions:

In a large saucepan, according to instructions, cook pasta. Drain and
return to the pan. Bias-slice kielbasa. Drain thawed spinach well. Add
kielbasa, spinach, tomatoes, beans, tomato paste, wine or broth, and
Italian seasoning to the cooked pasta. Stir to mix. Spoon mixture
into a 2 quart casserole dish. Sprinkle with parmesan cheese. Bake,
uncovered, in a 375F oven 25-30 minutes, or until hot and bubbly.

Servings: 4


Turkey Information

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

The average US Citizen eats approximately 18 pounds of turkey each year.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

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White Bean & Sausage Rigatoni Recipe