Western Omelette (Egg Beaters) Recipe
Ingredients:
2 tsp MARGARINE
8 oz EGG BEATERS (1 CARTON)
1/2 cup DICED COOKED TURKEY BREAST
1/4 cup CHOPPED GREEN OR RED PEPPERS
2 tbsp CHOPPED ONION
Instructions:
IN A SKILLET, OVER MEDIUM HEAT, COOK TURKEY, ONION AND PEPPER IN 1
TEASPOON MARGARINE UNTIL TENDER. IN AN 8 INCH NON-STICK SKILLET, OVER
MEDIUM HEAT, MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT
SKILLET. COOK LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO
BOTTOM. WHEN ALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG
BEATERS. FOLD THE OTHER HALF OVER THE TOP OF THE FILLING. SLIDE ONTO
SERVING DISH. SERVE IMMEDIATELY. MAKES 2 SERVINGS, EACH = 110
CALORIES, 218 mg SODIUM, 24 mg CHOLESTEROL, 4 gm FAT, 0 gm SATURATED
FAT.
Servings: 2
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Turkey Information
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Other Turkey Recipes
- Alberta Turkey Producers Recipes
- Butterball Turkey Recipes
- Turkey Soups and Stews
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