Western Omelette (Egg Beaters) Recipe
Ingredients:
2 tsp MARGARINE 8 oz EGG BEATERS (1 CARTON) 1/2 cup DICED COOKED TURKEY BREAST 1/4 cup CHOPPED GREEN OR RED PEPPERS 2 tbsp CHOPPED ONION
Instructions:
IN A SKILLET, OVER MEDIUM HEAT, COOK TURKEY, ONION AND PEPPER IN 1 TEASPOON MARGARINE UNTIL TENDER. IN AN 8 INCH NON-STICK SKILLET, OVER MEDIUM HEAT, MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT SKILLET. COOK LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO BOTTOM. WHEN ALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG BEATERS. FOLD THE OTHER HALF OVER THE TOP OF THE FILLING. SLIDE ONTO SERVING DISH. SERVE IMMEDIATELY. MAKES 2 SERVINGS, EACH = 110 CALORIES, 218 mg SODIUM, 24 mg CHOLESTEROL, 4 gm FAT, 0 gm SATURATED FAT.
Servings: 2
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Turkey Information
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Turkey is low in fat and high in protein.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey recipes are more popular now then ever before.
Other Turkey Recipes
- Turkey Recipe Collections
- Alberta Turkey Producers Recipes
- Diabetic Turkey Recipes
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