Vegetable Roll-Up Appetizer Recipe

Ingredients:

16 thin slices turkey
16 thin strips celery
4 oz fat-free cream cheese
1/4 cup crushed pineapple (juice pack), drained

Instructions:

Mix fat-free cream cheese and pineapple. Spread approximately 2 teaspoons
of the mixture on each slice of turkey. Wrap turkey around each celery
strip. Serve chilled.
This recipe yields 8 servings.
Nutritional Analysis Per Serving: Calories 80; Fat (grams) 2; Percent
calories from fat 22; Percent polyunsaturated 4; Percent saturated 12;
Percent monounsaturated 6; Cholesterol (milligrams) 20; Sodium
(milligrams) 540; Protein (grams) 12; Carbohydrate (grams) 4.


Source:
"Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org"
S(Formatted for MC5):
"11-06-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 16442 Calories (kcal); 823g Total Fat; (46% calories from
fat); 2098g Protein; 4g Carbohydrate; 6978mg Cholesterol; 6816mg Sodium
Food Exchanges: 0 Grain(Starch); 287 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit;
0 Fat; 0 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may count one
serving (2 pieces) as: 1 meat serving.
Weight Watcher points calculated at 2
Nutr. Assoc. : 0 0 0 0

Preparation Time: 0:00

Servings: 8