Turkeylegs Provenciale Recipe
Ingredients:
22 oz Turkey Legs
3 tbsp Olive oil
2 Rosemary Twigs
2 Onions
Salt & Pepper to taste
4 Garlic cloves
1 Piece of Hot Pepper
1 can Tomatoes,whole (16 oz)
15 Olives
8 oz Peeled Almonds
1 1/2 cup White Wine
Instructions:
Cut meat in big pieces. Heat oil & brown meat all around.Add the
onions, chopped garlic halved, rosemary and the pepper(cut in half
and kernels taken out) and fry with the meat. Cut up tomatoes and add
with the juice, olives and sliced almonds to the meat mix. Cover and
simmer 1 1/4 hours, add wine and heat through once.
Source:"Actuelle" magazine Typed for you by Brigitte Sealing,
Cyberealm BBS 315-786-1120
Servings: 6
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Turkey Information
Turkey is a delicious, versatile protein that can be included in most diets.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Other Turkey Recipes
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