Turkey Information
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
Including Turkey Recipes in your diet is a great way to lose weight.
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
7.3% of Turkeys eaten in the US are consumed at Christmas.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey is a delicious, versatile protein that can be included in most diets.
Other Turkey Recipes
- Turkey Recipes for Diabetics
- Thanksgiving Turkey Recipe
- Turkey Recipe Collections
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