Turkey-White Bean Salad And Tomatillo-Chipotle Spread Recipe




Ingredients:

1/2 cup Mayonnaise
2 tbsp White wine vinegar
1 tbsp Olive oil
1 tbsp Creole mustard
Salt, to taste
Freshly-ground black pepper, to taste
1 lb Cooked turkey meat, diced
(both white and dark meat)
1 can White beans - (15 oz), rinsed and drained
1 cup Grated carrots
1/2 cup Diced celery
2 tbsp Chopped green onions
1 tbsp Chopped parsley
1 recipe Tomatillo-Chipotle Spread, see * Note


Instructions:

* Note: See the "Tomatillo-Chipotle Spread" recipe which is included in

this collection.

In a small bowl combine the mayonnaise, vinegar, olive oil, and creole
mustard. Season highly with salt and pepper.
In a large bowl combine the turkey, white beans, carrots, celery, green

onions, and parsley. Add the dressing, toss to coat. Refrigerate for 30
minutes before serving. Serve with Tomatillo-Chipotle Spread.
This recipe yields 8 servings.

Recipe Source:
ESSENCE OF EMERIL with Emeril Lagasse
From the TV FOOD NETWORK - (Show # EE-2254 broadcast 08-27-1996)
Downloaded from their Web-Site - http://www.foodtv.com

Formatted for MasterCook by MR MAD, aka Joe Comiskey -
jpmd44a@prodigy.com

11-07-1996

Servings: 8


Turkey Information

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

Including Turkey Recipes in your diet is a great way to lose weight.

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

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Turkey-White Bean Salad And Tomatillo-Chipotle Spread Recipe