Turkey Waldorf Salad 2 Recipe







Ingredients:

1/3 cup Apricot preserves
1/2 cup Non-fat yogurt
2 tbsp Lemon juice
1 tbsp Chopped chives, parsley or
-curry powder
1 tsp Dijon-style mustard
1/2 tsp Lemon zest
1/2 tsp Salt
1/8 tsp Pepper
1 lb Turkey breast tenderloin
1/4 cup Water
1 Red apple with skins, cut
-into 1/2" pieces
1 Green apple with skins, cut
-into 1/2" pieces
2 Celery ribs, cut into 1/4"
-pieces
1/4 cup Raisins


Instructions:

To make salad dressing, combine preserves, yogurt, lemon juice,
chives, mustard, lemon zest, salt and pepper; set aside.

Place turkey in a glass pie plate. Add water and cover with vented
plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or
until juices run clear.

When cool enough to handle, cut into 1/2" cubes and place in a large
mixing bowl. Add apples, celery and raisins; toss with salad dressing.

Serving suggestion: Serve on lettuce leaves garnished with chopped
chives or chopped parsley.

Nutrient data per serving: 179 calories; 18 grams protein; 1 grams
fat (2 percent total calories); 25 grams carbohydrates; 2 grams
dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium.

Servings: 6


Turkey Information

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

Luckily, turkey adapts to all meals plans.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

Including Turkey Recipes in your diet is a great way to lose weight.

Other Turkey Recipes

  1. Turkey Soups and Stews
  2. Spicy Turkey Recipes
  3. Fried Turkey Recipes

 


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Turkey Waldorf Salad 2 Recipe