Turkey Tortilla Soup Recipe
Ingredients:
1 small Chopped onion 3 Garlic cloves 1 tsp Olive oil 1 small Can chopped green chiles 1/4 cup Taco seasoning (packet) 1 can Chopped tomatoes (14.5oz) 4 can Chicken broth (14.5 oz) 2 cup Chopped turkey 1/2 cup Fresh cilantro Tortilla chips Grated cheese
Instructions:
Saute first three ingredients in a 4 quart sauce pan until the onions are tender.
Add next six ingredients and allow to simmer for 15 minutes.
Put 1/2 oz. cheese and 1/2 oz. chips at the bottom of the bowl and spoon soup over cheese and chips.
Makes eight 1.5 cup servings.
1/2 B, 1P, 1V, and 20 optional calories.
Servings: 8
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Other Turkey Recipes
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- Turkey Cooking and Carving
- Turkey Recipes for Diabetics
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