Ingredients:
1 tbsp vegetable oil
1 small onion, chopped
1 Clove garlic, minced
1 lb GROUND TURKEY
1 (8 ounce) ja taco sauce
2 tbsp jalapeno peppers, chopped and seeded
1 tsp chili powder
1 tsp ground cumin
Salt, as needed
Iceberg lettuce, as needed, shredded
Taco chips, as needed
Avocado slices, as needed
Tomato wedges, as needed
Kidney beans, as needed
Black olives, as needed
Instructions:
Heat oil in medium skillet. Add onion and garlic and cook 3 minutes.
Add turkey and cook, breaking up turkey with wooden spoon, for 5 minutes
until no longer pink.
Add taco sauce, jalapeno pepper, chili powder, cumin, and salt to taste;
cook until thickened and flavors are blended, about 10 minutes.
Spoon mixture on top of lettuce. Garnish with taco chips, avocado slices,
tomato wedges, kidney beans, and black olives.
Source:
"National Turkey Federation"
S(Internet Address):
"http://www.turkeyfed.org"
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Per Serving (excluding unknown items): 215 Calories; 13g Fat (55.3%
calories from fat); 20g Protein; 3g Carbohydrate; 1g Dietary Fiber; 90mg
Cholesterol; 115mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat;
1/2 Vegetable; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 4
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