Turkey-Stuffing Soup Recipe




Ingredients:

1 Roasted turkey carcass
- broken into pieces
2 1/2 qt Cold water
3 Carrots, thickly sliced
3 Celery stalks with leaves
- sliced
1 Onion, chopped
1/2 cup Chopped parsley
1 Bay leaf
1 tsp Dried thyme, crumbled
2 1/2 cup Leftover turkey stuffing
2 cup Turkey gravy
Salt


Instructions:

Combine turkey carcass, water, carrots, celery, onion, parsley, bay
leaf, thyme, stuffing, gravy and salt in soup pot. Place over medium
heat and bring to boil, then reduce heat to simmer. Stir and break up
all clumps of stuffing. Simmer, covered, about 1 1/2 hours.
Remove carcass, saving any meat that can be stripped, and add up
to 1 1/2 cups of water if necessary to replace evaporation. Adjust
salt to taste. Let simmer 10 more minutes. Serve hot. Makes about
10 cups, or 8 servings.
Each serving contains about: 367 calories; 412 mg sodium; 94 mg
cholesterol; 17 grams fat; 16 grams carbohydrates; 35 grams protein;
0.67 grams fiber.

Servings: 8


Turkey Information

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

The average US Citizen eats approximately 18 pounds of turkey each year.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

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Turkey-Stuffing Soup Recipe