Turkey Stuffed Shells Recipe




Ingredients:

1 cup Diced Onion Divided
1/2 cup Diced Carrot
1 lb Raw Ground Turkey
2 tbsp Flour
Salt & Pepper,
1/2 tsp Oregano
1/2 tsp Red Pepper
1/2 cup Burgendy OR Dry Red Wine
1/4 cup Parmesan Divided
1 can (14 Oz.) Tomatoes,
Undrained & Chopped
16 Cooked Macaroni Shells


Instructions:

Coat A Skillet Cooking Spray. Place Over Medium Heat Until Hot. Add
1/2 C. Onion & Carrot; Saute 5 Min. Add Turkey; Cook 5 Min. OR Until
Turkey Is Browned. Drain; Wipe Skillet Dry With Paper Towels. Return
Turkey To Skillet. Add Flour, 1/4 t. Salt, 1/4 t. Pepper, Oregano,
Dried Red Pepper Flakes, & Red Wine. Stir Well. Cook 4 Min. OR Until
Thickened, Stirring Constantly. Add 2 T. Cheese; Stir Well. Place
Mixture in A Bowl; Let Cool. Coat Pan With Cooking Spray & Place Over
Medium Heat Until Hot. Add Remaining 1/2 C. Onions; Saute 3 Min. Add
Tomatoes, 1/4 t. Salt, 1/4 t. Pepper. Cook 7 Min, Stirring
Occasionally. Stuff Each Shell With 3 T. Turkey Mixture. Our Half Of
Sauce in Bottom Of An 8-Inch Round Baking Dish. Arrange Shells Over
Sauce; Spoon Remaining Sauce Over Shells. Cover And Bake At 350 For
30 Min. Sprinkle With Remaining 2 t. Cheese.
About 187 Cal. Per 2 Shells & 3/12 T. Sauce. (Pro. 14.8, Fat 6.4,
Carb. 17.7, Chol. 38, Sodim 248, Cal. 77)

Servings: 8


Turkey Information

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

7.3% of Turkeys eaten in the US are consumed at Christmas.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

Other Turkey Recipes

  1. Diabetic Turkey Recipes
  2. Turkey Soups and Stews
  3. Christmas Turkey Recipes

 


Turkey Recipes Home >> Turkey Recipes

Turkey Stuffed Shells Recipe