Turkey Stew Island Style Recipe







Ingredients:

1 1/2 lb Turkey parts, skinned
1 tsp Papkrika
1 each Onion, coursely chopped
1 each Green pepper, coarsely chop
2 each Garlic, finely chopped
1 cup Coarsely chopped celery
19 oz Tomatoes
1/2 cup Sliced mushrooms
1 cup Chicken stock
1 cup Peeled chopped potatoes
1 cup Frozen green peas
1 tbsp Dried parsley
1/4 tsp Ground pepper
1/4 tsp Dried oregano
1/4 tsp Thyme


Instructions:

Cut turkey parts into bite sized pieces. In a large skillet or
saucepan, combine turkey paprika. cook over medium heat, stirring
constantly, about 5 minutes and meat is browned. Remove turkey and
set aside. Place onions, green pepper, garlic, celery and mushrooms
in skillet. Cook, stirring constantly about 4 minutes and vegetables
are tender. Add tomatoes, chicken stock, potatoes, peas, parsley,
pepper, oregano and thyme; mix well. Add reserved turkey, cooked
covered over low heat about 40 minutes or until meat is fork tender.
Serve on hot rice.

Servings: 4


Turkey Information

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey is a delicious, versatile protein that can be included in most diets.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Other Turkey Recipes

  1. Christmas Turkey Recipes
  2. Thanksgiving Turkey Recipe
  3. Diabetic Turkey Recipes

 


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Turkey Stew Island Style Recipe