Turkey Soup With Wild Rice & Dried Corn Recipe




Ingredients:

2 tbsp Vegetable oil
1 medium Onion, finely chopped
2 Carrots, diced
2 qt Turkey stock
1/2 cup Wild rice, uncooked
1/2 cup Dried sweet corn
1 tbsp Lemon juice
3 tbsp Fresh cilantro, chopped


Instructions:

1. In a large pot heat the oil over moderate heat. Add the chopped
onion and the carrots and saute, stirring, until the onion just
begins to turn golden.

2. Add the turkey stock, the wild rice, and the dried corn. Bring to
the simmer, then cook, uncovered, over low heat for 1 1/2 to 2 hours
until the rice and the corn are tender.

3. Stir in the lemon juice and the chopped cilantro. Serve very hot.

Source: "Blue Corn and Chocolate" by Elisabeth Rozin

Servings: 8


Turkey Information

Turkey recipes are quick, easy and healthy.

The average US Citizen eats approximately 18 pounds of turkey each year.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Turkey is a delicious, versatile protein that can be included in most diets.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

Other Turkey Recipes

  1. Christmas Turkey Recipes
  2. Turkey Recipes for Diabetics
  3. Spicy Turkey Recipes

 


Turkey Recipes Home >> Turkey Soup Recipes

Turkey Soup With Wild Rice & Dried Corn Recipe