Turkey Slices In Mustard Sauce Recipe




Ingredients:

1 lb turkey slices
2 tbsp margarine, divided
1/3 cup green onion, sliced
1/2 cup chicken broth
1/4 cup dry sherry
2 tbsp dijon mustard
1/2 cup evaporated skim milk
1 tomato, sliced
2 tbsp parsley, finely chopped


Instructions:

Melt 1 tablespoon margarine in 12-inch skillet over medium-high heat. Add
turkey breast slices. Cook 1 - 1/2 to 2 minutes on each side or until
lightly browned. Remove turkey from skillet; keep warm. Melt remaining 1
tablespoon margarine in same skillet over medium-high heat. Add onions;
cook and stir 2 minutes. Add chicken broth, sherry, mustard and
evaporated skim milk; blend well. Bring to a boil; cook and stir until
slightly thickened. Pour sauce over turkey. Top with tomato and parsley.
(Per serving: 250 calories; 8.5 g fat).



- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 238 Calories; 8g Fat (33.7%
calories from fat); 29g Protein; 7g Carbohydrate; 1g Dietary Fiber; 48mg
Cholesterol; 1923mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable;
1/2 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

Contributor: Jeanne Planey and Kathy Saia

Preparation Time: 0:00

Servings: 4


Turkey Information

7.3% of Turkeys eaten in the US are consumed at Christmas.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey is a delicious, versatile protein that can be included in most diets.

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Turkey Slices In Mustard Sauce Recipe