Turkey Salad With Fruit Recipe




Ingredients:

3 cup Cooked Turkey, Cut Up
3/4 cup Green Grapes, Sliced
11 oz Mandarin Orange Segments
-Drained, 1 Can
8 oz Water Chestnuts, Sliced,
-Drained, 1 Can
2 medium Celery Stalks, Sliced, About
-1 Cup
2 large Green Onions, Thinly Sliced
2/3 cup Peach, Orange, Or Lemon
-Low Fat Yogurt, 6 ounces
2 tbsp Soy Sauce
Mixed Salad Greens


Instructions:

Mix the turkey, grapes, orange segments, water chestnuts, celery and
onions in a large bowl, blending well. Mix the yogurt and soy sauce,
blending well. Pour over the turkey mixture and toss. Cover and
refrigerate for about 2 hours or until well chilled. Serve on the
salad greens.

Nutrition Information Per Serving:

Calories: 215 Protein: 23 Grams
Carbohydrates: 20 Grams Fat: 5 Grams
Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500
Milligrams

Posted by Rich Harper

Servings: 6


Turkey Information

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Turkey recipes are quick, easy and healthy.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

Luckily, turkey adapts to all meals plans.

Turkey is a delicious, versatile protein that can be included in most diets.

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Turkey Salad With Fruit Recipe