Turkey Patties In Mushroom Wine Sauce Recipe







Ingredients:

1/2 lb Fresh mushrooms, sliced
1/2 cup Chopped onion
2 tsp Margarine
1 lb Ground turkey
1 Egg
1/2 tsp Salt
1 tsp Italian herb blend
1/2 cup Dry red wine
1/4 tsp Cracked pepper


Instructions:

Saute half the mushrooms and the chopped onion in margarine in a large
frying pan. Combine sauteed vegetables with turkey, egg, salt, and
herbs. Shape turkey mixture into 4 patties. Broil 3-5 minutes on each
side until cooked through. While patties are cooking, add remaining
mushrooms, wine, and pepper to frying pan. Simmer gently and serve
sauce over patties. 4 Servings
1 Serving: 1 Patty with Sauce Nutritive values per serving:
3 gm. carbohydrates; 23 gm. protein; 13 gm. fat; 0.5 gm. fiber; 359
mg. sodium; 89 mg. cholesterol Food Exchanges per serving: 3 1/2 Lean
Meat Exchanges Low-sodium diets: Omit salt. Use unsalted margarine.
Note: If you have a high cholesterol count, substitute EggBeaters for
the egg.

From: Fred Mueller Date: 08-21-93

Servings: 1


Turkey Information

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

7.3% of Turkeys eaten in the US are consumed at Christmas.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

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Turkey Patties In Mushroom Wine Sauce Recipe