Turkey Onion & Tomato Pita Pockets Recipe







Ingredients:

1 medium Red onion, peeled & thin
-sliced into rings
16 Cherry tomatoes, quartered
1 cup Turkey, cooked coarsy chopd
2 cup Iceburg lettace thin slice
1/3 cup Shredded fresh basil
1 tbsp Light brown sugar
1/4 cup Balsamic vinegar
1 tbsp Fruity olive oil
Salt & pepper to taste
4 6 in diameter pita bread
-rounds cut in half


Instructions:

In a large bowl, toss together the onion, tomatoes, turkey, lettace,
and basil. Sprinkle with the brown sugar and drizzle with the
vinegar and olive oil. Toss well and season with salt and pepper.
Cover and let marinate in the refrigerator for at least two hours. To
make the sandwich, mound the mixture into the pita pockets and serve
at once. Per serving- 170 calories, 5 g fat, 205 mg sodium From The
News-Sun, Nov 22 Submitted By JOPETE@ATLAS.ODYSSEE.NET On WED, 20
DEC 1995 090314 -0500

Servings: 8


Turkey Information

15% of Turkeys eaten in the US are consumed at Thanksgiving.

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

Luckily, turkey adapts to all meals plans.

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Turkey Onion & Tomato Pita Pockets Recipe