Turkey Noodle Soup (Turkey Noodle Soup Mix #1) Recipe







Ingredients:

1 package Turkey Noodle Soup Mix, (see recipe)
8 cup water
2 carrots, diced
2 stalks celery, diced
1/4 cup minced onion
3 cup cooked, diced turkey


Instructions:

Combine the Turkey Noodle Soup Mix and the water in a large stockpot. Add
the
carrots, celery, and onion, and bring to a boil. Cover the soup and reduce
the
heat to a simmer. Simmer for 15 minutes. Discard the bay leaf. Stir in the
turkey and simmer an additional 5 minutes. Serves 8.

Source:
"The Perfect Mix"

Per serving: 100 Calories (kcal); 3g Total Fat; (24% calories from fat);
16g Protein; 3g Carbohydrate; 40mg Cholesterol; 59mg Sodium
Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates

Recipe by: Diane Phillips

Converted by MM_Buster v2.0n.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 10 Calories; trace Fat (3.5%
calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 14mg Sodium. Exchanges: 1/2 Vegetable.


Nutr. Assoc. : 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 8


Turkey Information

15% of Turkeys eaten in the US are consumed at Thanksgiving.

Turkey is low in fat and high in protein.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Other Turkey Recipes

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Turkey Noodle Soup (Turkey Noodle Soup Mix #1) Recipe