Turkey Loaf With Spinach Recipe
Ingredients:
MEAT MIXTURE
1 lb Turkey breast meat, cut -into 1" cubes & frozen for -45 minutes 1 cup Onions, peeled & diced 1 large Carrot, peeled & sliced 1/4 cup Bread crumbs, plain 4 Egg whites 1/4 tsp Salt 1/4 tsp Cayenne pepper 1 tsp Paprika 1/2 tsp Thyme
FILLING
10 1/2 oz Spinach, frozen chopped -cooked & drained 2 Egg whites 2 tbsp Parmesan, grated 1/4 tsp Salt 1/4 tsp Pepper, black Pam vegetable oil spray
Instructions:
Place the turkey, onions and carrot in the bowl of a food processor fitted with the steel blade and pur#e. Combine with the remaining meat ingredients in a bowl. Mix well.
Combine the filling ingredients (but not the vegetable spray) and mix well.
Spray a baking sheet with vegetable oil spray. Place half the meat on the sheet and form a rectangle 8 x 4". Make a long mound in the center with the spinach and then cover with the remaining meat, smooth the edges. Bake for 1 hour in a preheated 375 degree oven and then serve hot, warm or chilled.
Servings: 6
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Turkey Information
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Including Turkey Recipes in your diet is a great way to lose weight.
Turkey is a delicious, versatile protein that can be included in most diets.
Turkey is low in fat and high in protein.
Other Turkey Recipes
- Alberta Turkey Producers Recipes
- Turkey Breast Recipes
- Fried Turkey Recipes
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