Turkey Legs With Mushroom Gravy Recipe







Ingredients:

4 turkey legs, about 12 ounces each
1/4 cup lemon juice
2 tbsp vegetable oil
1 tsp dried oregano
1 tsp dried basil
1 tsp garlic powder
1/4 tsp pepper

MUSHROOM GRAVY

1 cup water
1 tbsp cornstarch
1 4 ounces can sliced mushrooms, drained
10 1/2 oz mushroom gravy, can
1 tsp minced onion
1 tbsp minced fresh parsley
1 tsp garlic powder
hot cooked noodles, optional


Instructions:

Place turkey legs in a roasting pan. Combine lemon Juice, oil and
seasonings; pour over turkey. Bake, uncovered, at 375* for 45 minutes or
until lightly browned. Turn legs twice and baste occasionally. For gravy,
combine water and cornstarch in a saucepan. Stir in mushrooms, gravy,
onion, parsley and garlic powder; bring to a Boil over- medium heat. Spoon
over turkey. Cover loosely with foil. Bake, basting frequently, for 1 hour
longer or until meat is tende. Serve over nookles it desired. Yield; 4
servings.

Exchanges: 4 Lean Meat, 1 Vegetable, 1/2 Starch

Nutritional Information Serving Size: 1/4 recipe Carbohydrate: 9 gm
Calories: 270 Protein: 35 gm Sodium: 464 mg Fat: 11 gm Cholesterol: 132 mg
(Calculated without noodles)

Wanda Swenson Lady Lake, FL

Scanned by Dianne Waller <dwaller@frontier.gulf.net>

Busted by Barb at PK Lake by Dianne Waller <dwaller@frontier.gulf.net> on
Novey,, mber 30, 199, converted by MC_Buster.

Servings: 4


Turkey Information

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

7.3% of Turkeys eaten in the US are consumed at Christmas.

Other Turkey Recipes

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Turkey Legs With Mushroom Gravy Recipe