Turkey Gumbo 2 Recipe







Ingredients:

See first part of recipe for
Ingredients.


Instructions:

Skim off and discard fat. Pour liquid back into a 3 quart pot. Add
turkey meat, rice, parsley, salt, and pepper. Cover and let simmer
for 5 minutes. Serve about 1-1/2 cups hot Gumbo per person. Makes 4
servings, yields 6 cups. Variation: Instead of rice, use 4 ounces
vermicelli.

From Loren Martin, Cyberealm BBS Watertown NY 315-786-1120

Servings: 4


Turkey Information

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey recipes are more popular now then ever before.

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

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Turkey Gumbo 2 Recipe