Turkey Gumbo 2 Recipe
Ingredients:
See first part of recipe for
Ingredients.
Instructions:
Skim off and discard fat. Pour liquid back into a 3 quart pot. Add
turkey meat, rice, parsley, salt, and pepper. Cover and let simmer
for 5 minutes. Serve about 1-1/2 cups hot Gumbo per person. Makes 4
servings, yields 6 cups. Variation: Instead of rice, use 4 ounces
vermicelli.
From Loren Martin, Cyberealm BBS Watertown NY 315-786-1120
Servings: 4
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Turkey Information
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
The average US Citizen eats approximately 18 pounds of turkey each year.
Luckily, turkey adapts to all meals plans.
6.3% of Turkeys eaten in the US are consumed at Easter.
Other Turkey Recipes
- Thanksgiving Turkey Recipe
- Christmas Turkey Recipes
- Weight Loss Turkey Recipes
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