Turkey Goulash Recipe
Ingredients:
1 tbsp Oil 1 lb Turkey Meat, cut into chunks 1 large Onion, Peeled and Chopped 1 Green Pepper, Deseeded and -chopped 1 Clove garlic, peeled and -crushed 1 tbsp Paprika 1/2 tsp Caraway Seeds 14 oz Can chopped tomatoes Salt and Black Pepper 8 oz (dry weight) Tagliatelle
Instructions:
Preheat oven to gas mark 4, 180C, 350F.
Heat oil in a pan. Add turkey meat and brown quickly to seal in flavour. Transfer meat to a casserole dish.
Fry onion in pan add green pepper and garlic, and cook for 2 minutes. Stir in paprika and caraway seeds with chopped tomatoes and juice from the can.
Bring sauce to the boil and season, then pour over turkey. Cover and bake for 1 hour, until meat is tender.
Meanwhile, cook tagliatelle in boiling, salted water for 12 minutes, until al dente. Drain and divide pasta among four dinner plates. Spoon over goulash and serve immeadiately.
Source: CHAT
Servings: 4
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Turkey Information
Turkey is a delicious, versatile protein that can be included in most diets.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Other Turkey Recipes
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