Turkey-Corn Salad Recipe




Ingredients:

1 lb fully cooked oven-roasted turkey br -cut into 1/4 inch cubes
8 oz low-sodium corn
3/4 cup chopped green bell pepper
1/2 cup chopped celery
1/4 cup chopped green onions
1/4 cup sliced black olives
1/4 cup fat-free mayonnaise
2 tbsp chopped fresh parsley
1 tbsp granulated sugar
1 tbsp vinegar
1 tsp prepared mustard
1/4 tsp paprika
1/4 tsp salt
1 large garlic clove, minced


Instructions:

1. In large bowl, combine turkey corn, green pepper, celery, green onions
and olives.

2. In small bowl, blend mayonnaise, parsley, sugar, vinegar, mustard,
paprika, salt and garlic. Fold dressing into turkey mixture. Cover and
refrigerate 1 hour.

Makes 6 servings. Preparation time: 20 minutes. Chilling time: 1 hour.

Per serving: About 162 cal, 20 g pro, 12 g car, 4 g fat, 22% cal from fat,
53 mg chol, 327 mg sod, 2 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 6


Turkey Information

6.3% of Turkeys eaten in the US are consumed at Easter.

Turkey recipes are more popular now then ever before.

Turkey recipes are quick, easy and healthy.

Including Turkey Recipes in your diet is a great way to lose weight.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

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Turkey-Corn Salad Recipe