Turkey Chili Casserole Recipe







Ingredients:

4 1/2 cup No yolks egg noodle
-substitue, cooked
2 tbsp Margarine, melted
2 tbsp Unbleached flour
2 cup Skim milk, at room temp
1 tbsp Fat-free parmesan cheese
2 cup Turkey light meat, skinless
-cooked & cubed
1 cup Onions, chopped
1 1/2 cup Bell peppers, chopped
1 tbsp Prepared mustard
2 tbsp Bread crumbs


Instructions:

Recipe by: The Weight Watchers Complete Cookbook & Program Basics
Preparation Time: 0:15 Preheat oven to 375. Prepare a 2-quart
casserole dish with cooking spray; set aside. In a saucepan, melt
margarine over medium-high heat; sprinkle with flour. Cook, whisking
quickly and constantly, for 2 minutes. Whisk in milk and Parmesan
cheese. Cook stirring constantly for another 2 minutes until
thickened. Remove from heat. Add noodles, turkey, onions, bell
peppers, and mustard to saucepan; toss to mix well. Spoon mixture
into prepared dish and sprinkle with bread crumbs. Bake for 20
minutes or until browned and bubbly.

Servings: 6


Turkey Information

Turkey recipes are quick, easy and healthy.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

7.3% of Turkeys eaten in the US are consumed at Christmas.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

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Turkey Chili Casserole Recipe