Turkey Burgers With Barbecue Sauce Recipe
Ingredients:
2 lb Turkey meat minced. 1 tbsp White wine. Seasoning. 1 Onion finely chopped 1 tsp Fresh tarragon. SAUCE 1 medium Onion finely sliced 1 Green pepper sliced. 14 oz Chopped tomatoes 1 tsp Tabasco sauce 2 cl Garlic crushed. 4 oz Mushrooms, sliced 1 tsp Dried oregano. Seasoning.
Instructions:
Place minced turkey in a large bowl. Add onion, wine and herbs. Mix together well and season to taste. Shape into 12 burgers. Place on a tray and set aside.
To make the sauce dry fry the onions and add the garlic. Cook until a pale golden brown. Add pepper and continue to cook for 5 minutes. Add mushrooms, tomatoes and oregano and cook for 5 to 10 minutes. Add tabasco sauce and season to taste.
Heat to grill to moderate and grill the burgers for about 7 minutes each side until cooked. Serve immediately.
Chicken may be used instead of turkey.
Servings: 6
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Turkey Information
Including Turkey Recipes in your diet is a great way to lose weight.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
Turkey is low in fat and high in protein.
Other Turkey Recipes
- Diabetic Turkey Recipes
- Weight Loss Turkey Recipes
- Thanksgiving Turkey Recipe
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