Turkey Burgers With Barbecue Sauce Recipe
Ingredients:
2 lb Turkey meat minced.
1 tbsp White wine.
Seasoning.
1 Onion finely chopped
1 tsp Fresh tarragon.
SAUCE
1 medium Onion finely sliced
1 Green pepper sliced.
14 oz Chopped tomatoes
1 tsp Tabasco sauce
2 cl Garlic crushed.
4 oz Mushrooms, sliced
1 tsp Dried oregano.
Seasoning.
Instructions:
Place minced turkey in a large bowl. Add onion, wine and herbs. Mix
together well and season to taste. Shape into 12 burgers. Place on a
tray and set aside.
To make the sauce dry fry the onions and add the garlic. Cook until a
pale golden brown. Add pepper and continue to cook for 5 minutes. Add
mushrooms, tomatoes and oregano and cook for 5 to 10 minutes. Add
tabasco sauce and season to taste.
Heat to grill to moderate and grill the burgers for about 7 minutes
each side until cooked. Serve immediately.
Chicken may be used instead of turkey.
Servings: 6
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Turkey Information
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
7.3% of Turkeys eaten in the US are consumed at Christmas.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Other Turkey Recipes
- Butterball Turkey Recipes
- Turkey Cooking and Carving
- Turkey Recipes for Diabetics
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