Turkey Information
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
7.3% of Turkeys eaten in the US are consumed at Christmas.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Luckily, turkey adapts to all meals plans.
Turkey is low in fat and high in protein.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Other Turkey Recipes
- Christmas Turkey Recipes
- Spicy Turkey Recipes
- Butterball Turkey Recipes
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