Turkey Breast With Orange-Raspberry Glaze Recipe




Ingredients:

-JUDI M. PHELPS
1 5 To 5-1/2 lb turkey breast
-skinned and boned
1 cup Orange juice
1 tsp Orange rind, grated
1 tsp Rubbed sage
1/2 tsp Dried thyme
1/2 tsp Pepper
1 tbsp Cornstarch
1/4 cup


Instructions:

, water
2 cup Fresh or frozen raspberries
-thawed and undrained
1/3 cup Sugar

Servings: Place turkey breast in a 13 x 9 x 2-inch pan. Pour orange juice over
breast, and sprinkle with orange rind and next 3 ingredients. Cover
and bake at 325 degrees F. for 1-1/2 hours or until a meat thermometer
registers 170 degrees, basting frequently with pan drippings, adding
water, if necessary, to equal 1 cup; pour through a wire-mesh
strainer, discarding any solids; set aside.

Combine cornstarch and water in a small saucepan. Stir in raspberries,
sugar, and reserved pan drippings. Cook, stirring frequently, over
medium heat until sauce thickens; serve with turkey. Yield: 8 to 10
servings. Source: Home for the Holidays, Southern Living, 1993.

Shared and MM by Judi M. Phelps. jphelps@slip.net or jphelps@best.com


Turkey Information

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

The average US Citizen eats approximately 18 pounds of turkey each year.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

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Turkey Breast With Orange-Raspberry Glaze Recipe