Turkey Breast With Apricot Glaze Recipe







Ingredients:

1 Frozen turkey breast (6 lb)
-thawed
10 cup To 12 c chicken broth or
-water
2 tsp Salt (opt)
1/4 tsp Pepper
2 Celery stalks, coarsely
-chopped
1 large Carrot, peeled and sliced
1 large Onion, peeled and coarsely
-chopped
4 Sprigs parsley

FOR GLAZE

12 oz Apricot preserves
1/2 tbsp Dijon style mustard
1/2 tbsp Prepared horseradish


Instructions:

Rinse the turkey breast and place it in a large (6-8 qt) heavy
bottomed pot. Add the broth or water, salt if using, pepper, celery,
carrot, onion, and parsley. Bring to a boil, lower the heat and
simmer, covered for about 1 1/2 hours, until a meat thermometer
registers 170 degrees in the thickest part to the breast, away from
the bone. Meanwhile, melt the preserves in a small saucepan over low
heat. Strain them through a sieve, pressing with thte back of a
spoon. Return to the ssaucepan. Stir in mustard and horseradish and
set aside. Transfer the turkey breast to a baking dish and remove and
discard skin. Refrigerate the cooking liquid for later use. Heat the
broiler. Brush the turkey generously with glaze and place 5-6 inches
from the broiler for a minute or two, just until set. Serve extra
glaze on side if desired.

Nutritional info per serving: 426 cal; 67g pro, 29g carb, 3g fat(6%)

Source: adapted from The Best of Family Circle Cookbook Miami Herald,
11/16/96 format by Lisa Crawford, 7/14/96

Servings: 10


Turkey Information

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey is a delicious, versatile protein that can be included in most diets.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Other Turkey Recipes

  1. Christmas Turkey Recipes
  2. Thanksgiving Turkey Recipe
  3. Diabetic Turkey Recipes

 


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Turkey Breast With Apricot Glaze Recipe