Turkey Breast-Spinach Rice Dressing Recipe




Ingredients:

1 (5 Lb.) Turkey Breast,
Boned & Skinned
1 cup Minced Onion (1 Medium)
1 cup Sliced Mushrooms
3 cup Coooked Brown Rice
2 tbsp Fine, Dry Breadcrumbs
2 cl Garlic, Minced
1 tsp Dried Basil
1 tbsp Oleo
1/4 tsp Dried Summer Savory
1/4 tsp Salt
1/4 tsp Pepper
2 Egg Whites Slightly Beaten
1 package Frozen Spinach Drained
And Thawed.


Instructions:

Trim Fat From Breast, Remove Tendons. Place Outer Side Of Turkey
Breast On Plastic Wrap, Bone Side Up. Starting From Center, Slice
Horizontally Through Thickest Part Of Each Side Of Breast Almost To,
But Not Through, Outer Edge. Flip Cut Pieces Over To Enlargebreast.
Place Plastic Wrap Over Breast, Flatten To A More Even Thickness.
Place Loose Edges Of Breast Over Thinner Portions. Set Aside. Coat A
Large Nonstick Skillet With Cooking Spray. Place Over Medium-High
Heat Until Hot. Add Onions & Mushrooms; Saute Until Tender. Remove
From Heat. Add Rice & Next 10 Ingredients, Stir Well. Spread
Spinach Mixture in Center Of Turkey Within 2 Inches Of Sides; Roll Up
Jellyroll Fashion, Starting With The Short Side, To Approximately An
11 X 6 Inch Roll. Secure At 2 Inch Intervals, Using Heavy String.
Place, Seam Side Down, in A Shallow Roasting Pan Coated With Cooking
Spray. Brush Turkey Breast Lightly With Oleo. Bake, Uncovered At 325
F. For 2 Hours, Basting Occasionally With Remaining Oleo.
Place Turkey Breast On A Serving Platter. Let Stand 10 Min. Before
Slicing. Remove String. Cut Turkey Roll Into Slices. Place On
Individual Plates.
(Fat 4.4. Chol. 59.)

Servings: 12


Turkey Information

7.3% of Turkeys eaten in the US are consumed at Christmas.

6.3% of Turkeys eaten in the US are consumed at Easter.

Turkey is low in fat and high in protein.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

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Turkey Breast-Spinach Rice Dressing Recipe