Turkey Barbecue For Sandwiches Recipe

Ingredients:

16 oz Can tomatoes, cut up
6 oz Can tomato paste
1 tsp Powdered mustard
1/4 cup Chopped onion
1 tsp Chili powder (or 2 to taste)
2 cup Chopped cooked turkey

Instructions:

Combine all the ingredients in a saucepan. Simmer for 10 to 15
minutes, or until the flavors are blended. Spoon the mixture over
hamburger buns or toast.

1/4 recipe, not including bun - 176 calories, 3 lean meat + 2
vegetable exchanges 12 grams carbohydrate, 23 grams protein, 4 grams
fat, 220 mg sodium, 767 mg potassium, 54 mg cholesterol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93.

Servings: 4