Ingredients:
2 tsp olive oil
1 cup chopped onion
10 oz skinless boneless turkey breast, cubed
2 small Macintosh apples, cubed
8 oz baked potato, cubed
2 tbsp apple cider or juice
1/2 tsp crushed fennel seeds, optional
freshly ground black pepper, to taste
Instructions:
Place large nonstick saucepan over medium-high heat 30 seconds. Add oil;
heat 30 seconds more. Add onion and cook, stirring constantly, until soft,
5-6 minutes. Stir in turkey and continue cooking until browned on all
sides. Stir in apples, potato, cider and fennel seeds, if using; partially
cover and cook, stirring occasionally, until apples are soft and turkey is
cooked through, about 5 minutes. Sprinkle with pepper. Serving (about
3/4 cup) provides: 1/2 fat, 1/2 fruit, 1/2 veg, 2 pro, 1/2 bread, 4 cal.
Recipe by: Weight Watchers Magazine March 1996
Converted by MM_Buster v2.0n.
Converted by MC_Buster.
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Servings: 4
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