Turkey And Cranberry Chili Recipe
Ingredients:
1/2 Recipe chili base (See Separate RECIPE) 1 tsp Sugar 1 tbsp White vinegar 1/2 cup Fresh or frozen cranberries 1 lb Boneless turkey breast in 1-in cub 1/2 cup Chicken stock OR low-sodium chicke Salt, to taste 12 Tortillas 1 cup Sour cream
Instructions:
PREPARE OR DEFROST chili base. Combine the sugar and vinegar in a deep oven-proof skillet or Dutch oven, bring to a boil and continue to boil until the liquid has a syrupy consistency. Add the cranberries and cook 1 minute longer. Add the turkey, the chili base and the stock. Cover and place in the oven. Turn oven to 325F and cook for 1 1/2 hours or until turkey falls apart. Remove from oven and, using a fork, mash or shred the turkey with the other chili ingredients. Serve with warm tortillas instead of bread and pass sour cream on the side.
MICHAEL ROBERTS - PRODIGY GUEST CHEFS COOKBOOK
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Per Serving (excluding unknown items): 1190 Calories; 35g Fat (26.2% calories from fat); 43g Protein; 176g Carbohydrate; 7g Dietary Fiber; 92mg Cholesterol; 1393mg Sodium. Exchanges: 8 Grain(Starch); 3 Lean Meat; 0 Non-Fat Milk; 5 1/2 Fat; 3 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 4
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Turkey Information
7.3% of Turkeys eaten in the US are consumed at Christmas.
6.3% of Turkeys eaten in the US are consumed at Easter.
Turkey is low in fat and high in protein.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
Other Turkey Recipes
- Diabetic Turkey Recipes
- Turkey Recipes for Diabetics
- Spicy Turkey Recipes
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