Turkey & Rice Quiche Recipe
Ingredients:
3 cup Cooked rice, cooled to room Temp 1 1/2 cup Chopped cooked turkey 1 Medium tomato, seed & diced 1/4 cup Sliced green onions 1/4 cup Finely diced green pepper 1 tbsp Chopped fresh basil or 1 tsp Dried basil 1/2 tsp Seasoned salt 1/4 tsp Ground red pepper 1/2 cup Skim milk 3 Eggs, beated Vegetable cooking spray 1/2 cup (2 oz) Shredded Mozzarella
Instructions:
1. Combine rice, turkey, tomato, onions, green pepper, basil, salt, red pepper, milk, and eggs in 13x9x2" pan coated with cooking spray. Top with cheeses. 2. Bake at 375F for 20 minutes or until knife inserted near center comes out clean. To serve, cut quiche into 8 squares, cut each square diagonally into 2 trianges. ~--
Servings: 8
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
6.3% of Turkeys eaten in the US are consumed at Easter.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
7.3% of Turkeys eaten in the US are consumed at Christmas.
Other Turkey Recipes
- Turkey Soups and Stews
- Spicy Turkey Recipes
- Fried Turkey Recipes
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