Turkey & Eggplant Romano Recipe







Ingredients:

1 1/4 cup Turkey stock, or chicken stk
6 oz Tomato paste
1 Eggplant, peeled/diced-med.
1 Onion, minced
1 Garlic clove, minced
Parsley, sprigs chopped (2-3
2 tsp Italian seasoning
1/2 lb Turkey, cooked-1/2" cubes
4 tbsp Romano cheese, grated


Instructions:

Combine all ingredients except turkey and romano cheese in a large
non-stick skillet. (or other skillet, sprayed with Pam) Simmer
uncovered, stirring frequently, until eggplant is tender and most of
the liquid has evaporated (10 to 12 minutes). Stir in turkey and heat
through. Sprinkle with cheese and serve immediately. 175 calories per
person

Servings: 4


Turkey Information

The average US Citizen eats approximately 18 pounds of turkey each year.

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

Other Turkey Recipes

  1. Thanksgiving Turkey Recipe
  2. Butterball Turkey Recipes
  3. Turkey Soups and Stews

 


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Turkey & Eggplant Romano Recipe