Tortellini & Smoked Turkey Recipe
Ingredients:
6 oz Red onion, chopped 1 tsp Olive oil 8 oz Red or yellow bell pepper Chopped 1/4 tsp Hot pepper sauce 4 oz Smoked turkey 4 oz Green beans 8 oz Fresh mushroom tortellini 2 oz Soft salad greens such as Mesclun 1 large Garlic clove 1 tbsp Lemon juice 1/3 cup Nonfat plain yogurt 2 tbsp Good-quality mango or other Chutney 1 tsp Dijon mustard
Instructions:
Bring water for tortellini and green beans to boil in covered pot. Heat nonstick skillet until it is very hot. Reduce heat to medium-high and add oil. Saute onion until it begins to brown. Chop peppers and add to onion with hot pepper flakes. Cook until peppers are soft. Cut turkey into bite-size piweces and place in a serving bowl. Wash, trim and cut green beans into inch-long pieces. Place green beans and tortellini in boiling water and cook 3 to 4 minutes; drain. Wash and dry greens. With food processor running, put garlic through feed tube. Squeeze lemon juice and add to processor along with yogurt, chutney and mustard; process to blend. Drain green beans and tortellini and add to turkey in the bowl with onion, pepper and dressing. Mix to coat with dressing. Arrange greens on serving dish and top with salad.
From The Austin American Statesman typed by jessann :)
Servings: 2
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Turkey Information
Turkey recipes are more popular now then ever before.
6.3% of Turkeys eaten in the US are consumed at Easter.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
The average US Citizen eats approximately 18 pounds of turkey each year.
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