Tex-Mex Turkey Tenderloins Recipe




Ingredients:

1 lb turkey tenderloin steaks, cut about 1/2" thick
1 tsp ground cumin
1/8 tsp salt
1/8 tsp pepper, ground
nonstick spray coating
1 cup tomato, chopped seeded
1 cup zucchini, chopped
1/4 cup sliced green onions
4 oz diced green chili, canned
peppers
fresh chili peppers, optional


Instructions:

Rinse turkey; pat dry. Stir cumin, salt, and pepper; sprinkle on both
sides of turkey tenderloin steaks.

Spray a cold large skillet with nonstick coating. Preheat over medium
heat. Cook turkey in skillet for 10 to 12 minutes or until tender and no
longer pink, turning once. Transfer turkey to serving platter. Cover with
foil to keep warm.

Add tomato, zucchini, green onions, and diced chili peppers to skillet.
Cook and stir over high heat for 1 to 2 minutes or until vegetables are
crisp-tender. Spoon vegetables over turkey. If desired, garnish with fresh
chili peppers. Makes 4 servings.

Servings: 4


Turkey Information

Turkey recipes are more popular now then ever before.

Turkey is a delicious, versatile protein that can be included in most diets.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Other Turkey Recipes

  1. Fried Turkey Recipes
  2. Turkey Cooking and Carving
  3. Turkey Recipes at Yahoo

 


Turkey Recipes Home >> Diabetic Turkey Recipes

Tex-Mex Turkey Tenderloins Recipe