Terrific Turkey Spread Recipe




Ingredients:

6 oz cooked turkey breast
1/3 cup finely chopped onion
1/4 cup packed grated carrot
1/4 cup finely chopped apple
1/3 cup plain non/low-fat yogurt
1 tbsp mayonnaise (optional)
1 tbsp lemon juice
1/4 tsp curry powder


Instructions:

Cut turkey into small pieces. Process the turkey and onion together
in food processor, or chop them together by hand. Add remaining
ingredients, mixing them well. Chill the spread before serving it.

This was originally published in "Diabetes Self-Management" magazine
as prepared by Nancy Cooper, a registered dietitian at the
International Diabetes Center in Minneapolis, MN.

You can use home-cooked turkey or deli-style turkey.

From: Jane Brody's "Good Food Gourmet" Posted by: Sheila Exner
: RECIPE CLIPPED by Michael Prothro

Servings: 2


Turkey Information

Including Turkey Recipes in your diet is a great way to lose weight.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

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Terrific Turkey Spread Recipe