Terrific Turkey Spread Recipe
Ingredients:
6 oz cooked turkey breast 1/3 cup finely chopped onion 1/4 cup packed grated carrot 1/4 cup finely chopped apple 1/3 cup plain non/low-fat yogurt 1 tbsp mayonnaise (optional) 1 tbsp lemon juice 1/4 tsp curry powder
Instructions:
Cut turkey into small pieces. Process the turkey and onion together in food processor, or chop them together by hand. Add remaining ingredients, mixing them well. Chill the spread before serving it.
This was originally published in "Diabetes Self-Management" magazine as prepared by Nancy Cooper, a registered dietitian at the International Diabetes Center in Minneapolis, MN.
You can use home-cooked turkey or deli-style turkey.
From: Jane Brody's "Good Food Gourmet" Posted by: Sheila Exner : RECIPE CLIPPED by Michael Prothro
Servings: 2
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