Tarragon Pasta And Turkey Salad Recipe
Ingredients:
1 lb Rotini, Twists or Spirals - uncooked 8 oz Smoked turkey, chopped 1 cup Sliced celery 1 1/2 cup Seedless red grapes cut into halves 1 cup Sliced scallions, (white and green - parts) 1 cup Non-fat mayonnaise OR reduced-fat - mayonnaise 1/3 cup Non-fat sour cream OR reduced-fat s - cream 1 1/2 tbsp Chopped fresh tarragon, OR Dried tarragon 1 tbsp Lemon juice Salt and pepper to taste
Instructions:
Prepare pasta according to package directions; drain. Rinse under cold water and drain again.
In a large bowl, stir together the pasta, turkey, celery, grapes and scallions. In a small bowl, stir together the remaining ingredients. Toss pasta with dressing. Add salt and pepper, if desired. Serve immediately or cover and chill.
Each serving provides: 287 Calories; 15.9 g Protein; 52.1 g Carbohydrates; 1.7 g Fat; 15.5 mg Cholesterol; 1023 mg Sodium. Calories from Fat: 5%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
Converted by MC_Buster.
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Servings: 6
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Turkey Information
Turkey is low in fat and high in protein.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
6.3% of Turkeys eaten in the US are consumed at Easter.
Other Turkey Recipes
- Christmas Turkey Recipes
- Turkey Brine Recipes
- Turkey Recipes at Yahoo
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