Tarragon & Turkey Pasta Recipe







Ingredients:

1 1/2 cup uncooked mostaccioli pasta
2 cup sliced mushrooms
1 cup broccoli flowerets
2 medium carrots, thinly sliced
1 cup skim milk
1 tbsp cornstarch
2 tsp chopped fresh or 1/2 teas
1 dried tarragon leaves
1/4 tsp salt
1 clove garlic, finely chopped
2 cup shredded spinach
1 1/2 cup cut-up cooked turkey
1/2 cup shredded reduced-fat swiss
1 cheese


Instructions:

Cook pasta as directed on package in 3-quart saucepan, adding
mushrooms, broccoli and carrots the last 4 minutes of cooking. While
pasta is cooking, mix milk, cornstarch, tarragon, salt and garlic in
1 1/2 quart saucepan. Cook over medium heat, stirring constantly,
until mixture thickens and boils. Stir in remaining ingredients until
cheese is melted and spinach is wilted. Drain pasta mixture; toss
with sauce.

Servings: 4


Turkey Information

Turkey is a delicious, versatile protein that can be included in most diets.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

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Tarragon & Turkey Pasta Recipe