Tarragon & Turkey Pasta Recipe
Ingredients:
1 1/2 cup uncooked mostaccioli pasta 2 cup sliced mushrooms 1 cup broccoli flowerets 2 medium carrots, thinly sliced 1 cup skim milk 1 tbsp cornstarch 2 tsp chopped fresh or 1/2 teas 1 dried tarragon leaves 1/4 tsp salt 1 clove garlic, finely chopped 2 cup shredded spinach 1 1/2 cup cut-up cooked turkey 1/2 cup shredded reduced-fat swiss 1 cheese
Instructions:
Cook pasta as directed on package in 3-quart saucepan, adding mushrooms, broccoli and carrots the last 4 minutes of cooking. While pasta is cooking, mix milk, cornstarch, tarragon, salt and garlic in 1 1/2 quart saucepan. Cook over medium heat, stirring constantly, until mixture thickens and boils. Stir in remaining ingredients until cheese is melted and spinach is wilted. Drain pasta mixture; toss with sauce.
Servings: 4
|
Turkey Information
6.3% of Turkeys eaten in the US are consumed at Easter.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Other Turkey Recipes
- Christmas Turkey Recipes
- Turkey Soups and Stews
- Diabetic Turkey Recipes
| |