Taco Soup (2 Points Per Cup) Recipe

Ingredients:

1 lb ground turkey
1 large onion, chopped
1 package nonfat ranch salad dressing
1 package Taco seasoning mix
1 can kidney beans, canned
1 can hot chili beans
1 can corn kernels
1 can stewed tomatoes, Mexican Flavour
1 can stewed tomatoes

Instructions:

Brown meat and onions, drain. Mix Hidden Valley and taco seasonings into
meat. Then without draining, mix all other ingredients. Simmer 1 hour.

Makes 12 servings of 1 cup each.

Posted to RecipeLu by KCODY63@aol.com on Nov 17, 1998.

Recipe by: VJ Rowser

Converted by MM_Buster v2.0n.

Converted by MC_Buster.

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Servings: 12

Turkey Information

Turkey is a delicious, versatile protein that can be included in most diets.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

Other Turkey Recipes

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