Szechuan Pasta Salad Recipe
Ingredients:
2 package angel hair pasta 1/2 lb turkey 1 bunch green onions 2 medium carrots 2 red bell peppers 1 can water chestnuts 1 cup miniature corn on the cob 1 bunch cilantro 4 tbsp toasted sesame seeds 1/4 lb snow peas dressing: 2 cup mayonaise 3/4 cup soy sauce 2 tbsp szechwan hot oil 1/4 cup sesame oil 1 tbsp dijon mustard 2 cloves garlic
Instructions:
Cook angel hair pasta al dente. Dice turkey, bell pepper and peeled carrots. Drain and slice water chestnuts. Remove stems from cilantro and use the leaves only save a little for the garnish. Chop green onions. Slice the cobletts. Slice the snow peas on a diagonal into thin strips. Toast the sesame seeds and reserve 1 TBSP. for the garnish. Toss ingredients together. Combine all dressing ingredients in cuisinart. Add to salad and toss. Garnish with toasted sesame seeds and cilantro. Here is the recipe I told you I would post. It is done in quantity and makes 14 cups. If you don't like it spicy reduce the hot oil to 2 tsps. Whenever I have a party this in one of my most requested recipes. It really is good. From Lexi Kern.
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Per Serving (excluding unknown items): 146 Calories; 6g Fat (38.9% calories from fat); 6g Protein; 16g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 910mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 14
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
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