Sweet - Sour Meat Recipe
Ingredients:
1 small green pepper 1 tbsp fat or oil 2 tbsp sugar 1 tbsp cornstarch 2/3 cup chicken, turkey or meat 1 broth 2 tbsp vinegar 1 tbsp soy sauce 3 tbsp raisins 2/3 cup cut-up cooked chicken, 1 turkey, beef or pork
Instructions:
Cut green pepper in 1" pieces.Cook slowly in fat or oil in a heated fry pan about 10 minutes,until tender.Mix sugar and cornstarch.Mix in broth,vinegar and soy sauce;add to green pepper.Cook over medium heat,stirring until sauce is clear and thickened.Add meat and raisins.Heat.Serves 2.
Servings: 2
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Turkey Information
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Other Turkey Recipes
- Thanksgiving Turkey Recipe
- Turkey Brine Recipes
- Spicy Turkey Recipes
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