Spicy Sausage Patties Recipe
Ingredients:
1 Poblano chili, roasted, ste -mmed and seeded 1/2 cup Tightly packed fresh cilantr -o 1/2 cup Tightly packed fresh italian -parsley 1/2 cup Tightly packed romaine lettu -ce 1 Bay leaf 2 tsp Dried oregano, crushed 1/2 tsp Salt 1/8 tsp Freshly ground pepper 1/8 tsp Ground cumin 1/8 tsp Ground cloves 1 lb Ean ground turkey, (99% fat -free)
Instructions:
1. In a food processor, place all of the ingredients except the turkey, and process until smooth. Scrape the mixture into a medium-size bowl. Add the turkey and combine well with your hands until the spice mixture is evenly distributed. Cover and refrigerate for at least 4 hours to let the flavors meld. 2. Heat a nonstick skillet over medium heat. Form the sausage into 3" patties. Fry the patties for 3 to 5 minutes, turning once, until lightly browned. Serve immediately.
Servings: 6
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Turkey Information
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Turkey recipes are quick, easy and healthy.
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Luckily, turkey adapts to all meals plans.
Turkey is a delicious, versatile protein that can be included in most diets.
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