Spicy Italian Patties Recipe
Ingredients:
1 can (8 Oz.) Tomato Sauce 2 tsp Italian Seasoning 1/4 tsp Salt 1 lb Ground Turkey Raw 1 large Clove Garlic Minced 1 tsp Fennel Seeds 1/2 tsp Crushed Red Pepper
Instructions:
Combine Tomato Sauce, 1 t. Italian Seasoning & 1/8 t. Salt in A Small Saucepan. Cover & Cook Over Medium Heat Until Hot; Set Aside & Keep Warm. Combine Turkey, Garlic, Remaining 1 t. Italian Seasoning, Fennel Seeds, Pepper & 1/8 t. Salt. Stir Until Blended. Divide Mixture Into 4 Equal Portions & Shape Into 1/2 in. Thick Patties. Coat A Largenonstick Skillet With Cooking Spray; Place Over Medium Heat Until Hot. Add Patties & Cook About 9 Min. OR Until Done, Turning Once. Place Patties On A Serving Platter; Top With Sauce. 211 Cal. Per Patty & 1/4 C. sauce
Servings: 4
|
Turkey Information
7.3% of Turkeys eaten in the US are consumed at Christmas.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Turkey is low in fat and high in protein.
Other Turkey Recipes
- Turkey Soups and Stews
- Turkey Brine Recipes
- Spicy Turkey Recipes
| |