Special Low Fat Lasagna (7 Or 10 Pts) Recipe
Ingredients:
1 spray Pam 3 cup sliced mushrooms 1/2 cup chopped onion 1/2 cup chopped peppers 6 cloves garlic 2 can Hunt's Special Tomato Sauce 1 tsp oregano 1 tsp basil 1/2 tsp pepper 2 bay leaves 1 package frozen spinach 2 cup ricotta cheese, part skim milk 1 egg, beaten 12 oz lasagna noodles 11 oz mozzarella cheese, part skim milk, shredded 13 oz ground turkey
Instructions:
In skillet, melt 1/2 marg. until bubbly and hot. Add mushrooms and saute 2-3 minutes. Set aside.
Cook lasagna noodles or if using the quick cook noodles, wait. Melt other margarine over medium heat; add onions, garlic and peppers. Saute until soft. Add beef, tomato Sauce, oregano, basil, pepper and bay leaf. Mix well. Simmer 25-30 minutes at reduced heat. Meanwhile, combine spinach, rocotta, egg, dash of salt and pepper. Preheat oven to 350. Layer as follows in a large pan.
1 cup tomato/meat mix noodles spinach mix mushrooms 1 cup tomato mix spinach mix noodles remaining tomato mix mozzarella
Bake 40-50 minutes. Let stand 15 minutes before serving. Cut into 8 squares.
If you cut into 8 large squares, you have a huge serving and it is worth 10 points, OR you can cut into 12 pieces and each piece will be worth 7 points. This recipe is well worth the effort and your family and friends will rave about it as do mine.
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Preparation Time: 0:00
Servings: 12
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Turkey Information
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Turkey recipes are more popular now then ever before.
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Including Turkey Recipes in your diet is a great way to lose weight.
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