Spaghetti Dish Recipe
Ingredients:
CRUST
2 cup Angel Hair pasta, cooked 1 tbsp Margarine, melted 1 cup Egg white 1/4 cup Parmesan cheese 1 cup Fat-free cottage cheese
FILLING
1 lb Ground turkey, cooked 1 cup Onions, chopped 1 cup Bell peppers, chopped 8 oz Can tomato sauce 3 tsp Oregano 3 tsp Basil 2 tsp Salt 1 cup Mozzarella cheese Shredded
Instructions:
Preheat oven at 350. Prepare 13 x 9 x 2" pan with cooking spray. Tp prepare crust, cook pasta in a saucepan with a large amount of boiling water for 10 to 12 minutes or until tender. Drain well. Return to saucepan and stir margarine, egg whites, and Parmesan cheese into hot pasta. Press spaghetti mixture onto bottom of prepared pan. Spread cottage cheese over crust. To prepare filling, cook turkey, onion, and peppers in a skillet until meat is no longer pink. Drain off fat, if needed. Stir in tomato sauce, oregano, basil, and salt. Spread meat mixture over cottage cheese. Sprinkle mozzarella cheese over meat mixture. Bake for 25 minutes.
Recipe By : Anita A. Matejka
Servings: 8
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Turkey Information
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Turkey recipes are quick, easy and healthy.
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Luckily, turkey adapts to all meals plans.
Turkey is a delicious, versatile protein that can be included in most diets.
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