Smoky Corn Salad Recipe
Ingredients:
2 cup Fresh corn kernels 1 cup Cubed cooked chicken or -turkey 1 cup Diced or coarsely shredded -smoked cheese (Vermont -cheddar or Gouda) 1/2 cup Sliced ripe olives 1/4 cup Chopped sweet red onion 1/4 cup Diced red bell pepper 1/2 cup Light mayonnaise 1/2 cup Light sour cream Salt to taste Freshly ground black pepper -to taste
Instructions:
This one's especially good stuffed into pita pockets or scooped-out ripe tomatoes.
Steam kernels until tender-crisp. Cool. Mix with chicken, cheese, olives, onion and red bell pepper. Mix mayonnaise, sour cream, salt and pepper. Fold into corn mixture. Chill several hours to combine flavors.
Servings: 4
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Turkey Information
7.3% of Turkeys eaten in the US are consumed at Christmas.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey is a delicious, versatile protein that can be included in most diets.
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