Smoked Turkey Calzones (4 Pts) Recipe

Ingredients:

2 cup Frozen chopped spinach
1/2 cup Part-skim ricotta cheese
1 tbsp Parmesan cheese, grated
1/4 tsp Garlic powder
4 oz pizza dough
6 oz smoked turkey breasts
1 tomato, (8 slices)

Instructions:

Preheat oven to 375 degrees F. Spray baking sheet with non-stick spray.
Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan cheese and
garlic.

Divide dough into 4 pieces, roll each to 6" circle. (I probably would make
up my own dough if I had time but the pre-prepared isn't bad.) Spread
spinach mix to within 1/4" of edges of each circle. Place 1 1/2 oz turkey
and 2 tomato
slices one on half of circle. Fold over and seal by pressing edges with
fork. Place on prepared baking sheet, bake 12-15 minutes, until browned.
Can be frozen and re-heated for lunches.

Per each: 201 calories, 18 g protein, 6 g fat, 20 g carbohydrate, 692 mg
sodium, 29 mg cholesterol







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Preparation Time: 0:00

Servings: 4