Smoked Sausage Italian Bean Soup Recipe
Ingredients:
2 tsp Olive oil
1 lb Smoked sausage or Polska
-Kielbasa, sliced
-Beef, Lite, or Turkey
1 cup Chopped onion
1 can Tomatoes, crushed (28oz can)
3 1/2 cup Water
2 Cubes chicken bouillon
1 cup Small pasta shells, uncooked
-(4 oz)
1 can Kidney beans, drained (18oz)
Instructions:
1. In soup kettle or 4-quart saucepan heat oil over medium heat. Add
sausage and onion; saute 5 minutes, stirring occasionally. 2. Add
tomatoes (with juices), water and bouillon; bring to a boil 3. Add
pasta and beans. Reduce heat to low, cover and simmer until pasta is
tender, about 15 minutes. Serve
Servings: 6
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Other Turkey Recipes
- Thanksgiving Turkey Recipe
- Butterball Turkey Recipes
- Turkey Soups and Stews
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