Sloppy Turkey Spuds Recipe




Ingredients:

4 (10 ounces each) potatoes
12 oz Ground turkey
1 medium Onion, chopped
1 medium Green bell pepper, chopped
1 cup Sliced mushrooms
1 Jar or can marinara sauce
-OR- other vegetarian spaghetti sauce (14 or 15 ounces)
Salt and pepper, to taste
1/4 cup Chopped parsley
1/4 cup Grated Parmesan cheese


Instructions:

Pierce potatoes with tines of fork; microwave on HIGH 20 to 22 minutes
until potatoes are fork-tender. Meanwhile, in large nonstick skillet
over medium heat saute turkey until no longer pink, about 6 minutes.
Add onion, bell pepper and mushrooms; saute, stirring, 3 minutes.
Stir in marinara sauce; bring to boil, reduce heat, cover and simmer
10 minutes. Season with salt and pepper; stir in parsley. Place
potatoes on 4 plates; split and fluff. Top potatoes with turkey
mixture and cheese, dividing equally.

NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.

Menu: Coleslaw, Fruit Cocktail

Nutritional Information Per Serving: 400 calories; 12 g fat; 40 g
cholesterol; 800 mg sodium; 65 g carbohydrate; 7 g fiber; 23 g
protein.

Source: The Potato Board <recipes@potatoes.com>

Servings: 4


Turkey Information

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

6.3% of Turkeys eaten in the US are consumed at Easter.

Including Turkey Recipes in your diet is a great way to lose weight.

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Other Turkey Recipes

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  2. Fried Turkey Recipes
  3. Turkey Cooking and Carving

 


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Sloppy Turkey Spuds Recipe